YorkFit is our sponsor for the 2022 Boys XC Team Rankings. Their support keeps the 2022 Team XC Rankings free for all site visitors.
Tim Steel is a long-time follower but new friend of CPAR. Tim’s personal training journey began nearly 20 years and countless certifications and books ago. Tim is a West York graduate (1999) and in the past two decades he has honed his craft and fallen in love with training runners. He has elevated dozens of young athletes to Division 1 and 2 athletic opportunities, and has also had the joy of getting countless injured runners back on the track or course. Tim is wrapping up his 2nd Masters Degree (in Kinesiology) this Fall with a thesis on the role of strengthening the hip flexor in speed development for runners. He is the owner of YorkFit, a husband and father to three young children.
To elevate your performance, contact Tim at firstname.lastname@example.org.