CentralPARunner

CentralPARunner

Promoting XC and T/F in Central PA

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  • T/F Results
    • 2021 Outdoor Track and Field Results
  • XC Results
    • 2020 XC Results
    • 2019 XC Results
  • Honor Rolls
    • CPAR T/F Honor Roll (2010-present)
    • 2020/2021 Indoor Track and Field Honor Roll
    • The “Bob Trump” LL League All-Time Top 20
    • 2020 Indoor Track and Field Honor Roll
    • 2020 XC “All-Central PA” XC Team
    • 2020 Outdoor Track and Field – Pandemic PRs
    • 2019 XC Honor Roll
  • College News
    • College Athlete Performances (via TFRRS)
    • College Recruitment Forms
    • Class of 2021 College Commitments
    • Class of 2020 College Committments
    • Class of 2019 National Signing Day
  • CPAR Team XC Rankings
    • 2020 PIAA DISTRICT III XC TEAM RANKINGS (BOYS)
    • 2020 PIAA DISTRICT III XC TEAM RANKINGS (GIRLS)
    • 2019 Girls PIAA District III Team XC Rankings – Pre-Districts
    • 2019 PIAA District III Team XC Rankings – Pre-Districts
    • 2019 PIAA District III Preseason Team XC Rankings – Girls
    • 2019 PIAA District III Preseason Team XC Rankings – Boys
    • 2018 Pre-District’s Rankings
  • XC Course Info
    • XC Course Maps
    • Boys – LL League XC Course Top 10 Times (2018- )
    • Girls – LL League XC Course Top 10 Times (2018- )
  • Senior Journals
    • Anna Martin
      • Introducing Anna Martin, Warwick (Senior Journal Entry #1)
      • The Importance of Being a Team Player in an “Individualized” Sport, by Anna Martin (6-12-2020)
      • Approaching an Uncertain Year with Positivity (7-18-20)
    • Gwyneth Young
      • Introducing Gwyneth Young, Cedar Crest (Senior Journal Entry #1)
      • Controlling What You Can Control (Senior Journal Entry #2)
    • Brendan Colwell
      • Introducing Brendan Colwell, Penns Valley (Senior Journal Entry #1)
      • The Summer Grind, by Brendan Colwell (July 3, 2020)
    • Colton Sands
      • Introducing Colton Sands, Penns Valley (Senior Journal Entry #1)
      • A Dream of Fall, by Colton Sands (6-20-2020)
      • Recruiting – My Journey to UNC by Colton Sands (8-29-2020)
    • Erika Moriarty
      • Introducing Erika Moriarty, Kutztown (Senior Journal Entry #1)
    • Stephen Schousen
      • Introducing Stephen Schousen, J.P. McCaskey (Senior Journal Entry #1)
      • Goal Setting and Mindset During COVID, by Stephen Schousen (6-11-2020)
      • Senior Journals: Recruiting Process in a Pandemic, by Stephen Schousen
      • Senior Journals: The Importance of Strength Training for Distance Runners – Stephen Schousen (3/18/21)
    • Jordan Reed
      • Introducing Jordan Reed, State College Area (Senior Journal Entry #1)
      • The Power of Cross Training, by Jordan Reed (6-10-2020)
      • Running and Recruiting from Different Perspectives, by Jordan Reed (7/2/2020)
    • Margaret Carroll
      • Introducing Margaret Carroll, Northeastern (Senior Journal Entry #1)
      • Reflections on 2020 Outdoor Track, by Margaret Carroll (6-18-2020)
      • Importance of the Team and Goal Setting, by Margaret Carroll (8/11/20)
    • Mitchell Brett
      • Introducing Mitchell Brett, Kutztown (Senior Journal Entry #1)
    • Eli Spence
      • Introducing Eli Spence, Shippensburg (Senior Journal Entry #1)
  • Race Videos
    • Race Videos
  • Contact
Featured CentralPARunner

2021 CPAR T&F Team Rankings (UPDATED May 9, 2021)

Featured CentralPARunner

2021 Performance List – Track and Field

Featured CentralPARunner

2021 Outdoor Track and Field Results

May 13, 2021May 13, 2021 CentralPARunner

2021 Track and Field Championship Central

May 12, 2021May 12, 2021 CentralPARunner

PIAA District III AA: Team Rankings and Performance List (through May 11, 2021)

April 23, 2021April 24, 2021 CentralPARunner

Weekend Preview (April 23-24)

April 11, 2021April 20, 2021 CentralPARunner

Week in Review: April 5th-11th

April 9, 2021May 8, 2021 CentralPARunner

The “Bob Trump” LL League All-Time Top 20

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