CentralPARunner

CentralPARunner

Promoting XC and T&F in Central PA

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  • Honor Rolls
    • 2023 Outdoor Track and Field Honor Roll
    • 2023 Indoor Track and Field Performance List
    • CPAR “All-Time” Top 3 (by event and by class)
    • The “Bob Trump” LL League All-Time Top 20
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    • 2022 All-Central PA XC Teams
    • 2022 Outdoor Track and Field Performance List
    • 2022 Indoor Track and Field Performance List
    • 2021 “All-Central PA” XC Team
    • 2020/2021 Indoor Track and Field Honor Roll
    • 2020 “All-Central PA” XC Team
    • 2020 Indoor Track and Field Honor Roll
    • 2020 Outdoor Track and Field – Pandemic PRs
    • 2019 XC Honor Roll
  • XC & T&F Team Rankings
    • 2022 PIAA District 3 Girl’s XC Team Rankings, presented by LawnDoody Lancaster
    • 2022 PIAA District 3 Boy’s XC Team Rankings, presented by YorkFit
    • PIAA Class AAA Team Rankings – Girls
    • PIAA Class AAA Team Rankings – Boys
    • 2022 Outdoor Track and Field Team Rankings (FINAL)
    • 2022 Indoor Track and Field Team Rankings
    • 2021 PIAA DISTRICT III XC TEAM RANKINGS
    • 2021 Track and Field Team Rankings (FINAL)
    • 2020 PIAA DISTRICT III XC TEAM RANKINGS (BOYS)
    • 2020 PIAA DISTRICT III XC TEAM RANKINGS (GIRLS)
    • 2019 Girls PIAA District III Team XC Rankings – Pre-Districts
    • 2019 PIAA District III Team XC Rankings – Pre-Districts
    • 2019 PIAA District III Preseason Team XC Rankings – Girls
    • 2019 PIAA District III Preseason Team XC Rankings – Boys
    • 2018 Pre-District’s Rankings
  • XC Results
    • 2022 XC Results, presented by PCN!
    • 2021 XC Results
    • 2020 XC Results
    • 2019 XC Results
  • XC Course Info
    • XC Course Maps
    • Boys – LL League XC Course Top 10 Times (2018- )
    • Girls – LL League XC Course Top 10 Times (2018- )
  • College News
    • CPAR College Athlete Directory
    • Class of 2023 College Commitments
    • Class of 2022 College Commitments
    • Class of 2021 College Commitments
    • Class of 2020 College Commitments
    • Class of 2019 National Signing Day
    • College Recruitment Forms
  • Senior Journals
    • Senior Journals – Class of 2022
    • Senior Journals – Class of 2021
  • Friends Of CPAR
    • Friends of CPAR 2022/2023 Athletic Year
  • Race Videos
    • Race Videos
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Tag: Annika Ermold

June 23, 2022June 23, 2022 CentralPARunner

We Are! (By Hope McKenney, Katie Dallas, and Annika Ermold)

May 25, 2022May 25, 2022 CentralPARunner

2022 PIAA T&F Championships – Throwing Events Preview

May 5, 2022May 5, 2022 CentralPARunner

Comeback, by Annika Ermold

December 31, 2021 CentralPARunner

Spotlight 2022 – Annika Ermold, Governor Mifflin

September 23, 2021September 23, 2021 CentralPARunner

Consistency is Key, by Annika Ermold

August 14, 2021August 13, 2021 CentralPARunner

Track is Who I Am, by Annika Ermold

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