CentralPARunner

CentralPARunner

Promoting XC and T&F in Central PA

Menu Skip to content
  • Home
  • T/F Results
    • 2026 Indoor Track and Field Results, Presented by Funck’s Restaurant Group
    • 2025 Outdoor Track and Field Results
    • 2025 Indoor Track and Field Results
    • 2024 Outdoor Track and Field Results
    • 2024 Indoor Track and Field Results
    • 2023 Outdoor Track and Field Results
    • 2023 Indoor Track and Field Results
    • 2022 Outdoor Track and Field Results
    • 2022 Indoor Track and Field Results
    • 2021 Outdoor Track and Field Results
  • XC Results
    • 2025 XC Results, presented by Funck’s Restaurant Group
    • 2024 XC Results, presented by Funck’s Restaurant Group
    • 2023 XC Results, presented by PCN!
    • 2022 XC Results, presented by PCN!
    • 2021 XC Results
    • 2020 XC Results
    • 2019 XC Results
  • XC Team Rankings
    • 2025 PIAA District 3 Boy’s XC Team Rankings, presented by YorkFit
    • 2025 PIAA District 3 Girl’s XC Team Rankings, presented by the Myers Run Project
    • 2024 PIAA District 3 Boy’s XC Team Rankings, presented by YorkFit
    • 2024 PIAA District 3 Girl’s XC Team Rankings, presented by the Myers Run Project
    • 2023 PIAA District 3 Girl’s XC Team Rankings, presented by Color Street
    • 2023 PIAA District 3 Boy’s XC Team Rankings, presented by YorkFit
    • 2022 PIAA District 3 Girl’s XC Team Rankings, presented by LawnDoody Lancaster
    • 2022 PIAA District 3 Boy’s XC Team Rankings, presented by YorkFit
    • PIAA Class AAA Team Rankings – Girls
    • PIAA Class AAA Team Rankings – Boys
    • 2022 Outdoor Track and Field Team Rankings (FINAL)
    • 2022 Indoor Track and Field Team Rankings
    • 2021 PIAA DISTRICT III XC TEAM RANKINGS
    • 2021 Track and Field Team Rankings (FINAL)
    • 2020 PIAA DISTRICT III XC TEAM RANKINGS (BOYS)
    • 2020 PIAA DISTRICT III XC TEAM RANKINGS (GIRLS)
    • 2019 Girls PIAA District III Team XC Rankings – Pre-Districts
    • 2019 PIAA District III Team XC Rankings – Pre-Districts
    • 2019 PIAA District III Preseason Team XC Rankings – Girls
    • 2019 PIAA District III Preseason Team XC Rankings – Boys
    • 2018 Pre-District’s Rankings
  • XC Course Info
    • XC Course Maps
    • Boys – LL League XC Course Top 10 Times (2018- )
    • Girls – LL League XC Course Top 10 Times (2018- )
  • College News
    • CPAR College Athlete Directory
    • Class of 2025 College Commitments
    • Class of 2024 College Commitments
    • Class of 2023 College Commitments
    • Class of 2022 College Commitments
    • Class of 2021 College Commitments
    • Class of 2020 College Commitments
    • Class of 2019 National Signing Day
    • College Recruitment Forms
  • Honor Rolls
    • 2026 Indoor Track and Field Performance List
    • 2025 CPAR All-District 3 XC Teams
    • 2025 Outdoor Track and Field Honor Roll
    • 2025 Indoor Track and Field Honor Roll
    • 2024 All-CPAR XC Teams
    • The “Bob Trump” LL League All-Time Top 20
    • CPAR “All-Time” Top 3 (by event and by class)
    • 2024 Outdoor Track and Field Honor Roll
    • Outdoor T/F Honor Roll (2010-present)
    • 2024 Indoor Track and Field Performance List
    • 2023 All-CPAR XC Team, presented by Veritcal Raise
    • 2023 Outdoor Track and Field Honor Roll
    • 2023 Indoor Track and Field Performance List
    • 2022 All-Central PA XC Teams
    • 2022 Outdoor Track and Field Performance List
    • 2022 Indoor Track and Field Performance List
    • 2021 “All-Central PA” XC Team
    • 2020/2021 Indoor Track and Field Honor Roll
    • 2020 “All-Central PA” XC Team
    • 2020 Indoor Track and Field Honor Roll
    • 2020 Outdoor Track and Field – Pandemic PRs
    • 2019 XC Honor Roll
  • Friends Of CPAR
    • Friends of CPAR
  • Race Videos
    • Race Videos

Tag: Brendan Colwell Penns Valley

July 3, 2020 CentralPARunner

The Summer Grind, by Brendan Colwell (July 3, 2020)

May 22, 2020May 17, 2020 CentralPARunner

Introducing Brendan Colwell, Penns Valley (Senior Journal Entry #1)

Follow me on Twitter:

My Tweets

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Powered by WordPress.com.
 

Loading Comments...