CentralPARunner

CentralPARunner

Promoting XC and T&F in Central PA

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  • T/F Results
    • 2026 Indoor Track and Field Results, Presented by Funck’s Restaurant Group
    • 2025 Outdoor Track and Field Results
    • 2025 Indoor Track and Field Results
    • 2024 Outdoor Track and Field Results
    • 2024 Indoor Track and Field Results
    • 2023 Outdoor Track and Field Results
    • 2023 Indoor Track and Field Results
    • 2022 Outdoor Track and Field Results
    • 2022 Indoor Track and Field Results
    • 2021 Outdoor Track and Field Results
  • XC Results
    • 2025 XC Results, presented by Funck’s Restaurant Group
    • 2024 XC Results, presented by Funck’s Restaurant Group
    • 2023 XC Results, presented by PCN!
    • 2022 XC Results, presented by PCN!
    • 2021 XC Results
    • 2020 XC Results
    • 2019 XC Results
  • XC Team Rankings
    • 2025 PIAA District 3 Boy’s XC Team Rankings, presented by YorkFit
    • 2025 PIAA District 3 Girl’s XC Team Rankings, presented by the Myers Run Project
    • 2024 PIAA District 3 Boy’s XC Team Rankings, presented by YorkFit
    • 2024 PIAA District 3 Girl’s XC Team Rankings, presented by the Myers Run Project
    • 2023 PIAA District 3 Girl’s XC Team Rankings, presented by Color Street
    • 2023 PIAA District 3 Boy’s XC Team Rankings, presented by YorkFit
    • 2022 PIAA District 3 Girl’s XC Team Rankings, presented by LawnDoody Lancaster
    • 2022 PIAA District 3 Boy’s XC Team Rankings, presented by YorkFit
    • PIAA Class AAA Team Rankings – Girls
    • PIAA Class AAA Team Rankings – Boys
    • 2022 Outdoor Track and Field Team Rankings (FINAL)
    • 2022 Indoor Track and Field Team Rankings
    • 2021 PIAA DISTRICT III XC TEAM RANKINGS
    • 2021 Track and Field Team Rankings (FINAL)
    • 2020 PIAA DISTRICT III XC TEAM RANKINGS (BOYS)
    • 2020 PIAA DISTRICT III XC TEAM RANKINGS (GIRLS)
    • 2019 Girls PIAA District III Team XC Rankings – Pre-Districts
    • 2019 PIAA District III Team XC Rankings – Pre-Districts
    • 2019 PIAA District III Preseason Team XC Rankings – Girls
    • 2019 PIAA District III Preseason Team XC Rankings – Boys
    • 2018 Pre-District’s Rankings
  • XC Course Info
    • XC Course Maps
    • Boys – LL League XC Course Top 10 Times (2018- )
    • Girls – LL League XC Course Top 10 Times (2018- )
  • College News
    • CPAR College Athlete Directory
    • Class of 2025 College Commitments
    • Class of 2024 College Commitments
    • Class of 2023 College Commitments
    • Class of 2022 College Commitments
    • Class of 2021 College Commitments
    • Class of 2020 College Commitments
    • Class of 2019 National Signing Day
    • College Recruitment Forms
  • Honor Rolls
    • 2026 Indoor Track and Field Performance List
    • 2025 CPAR All-District 3 XC Teams
    • 2025 Outdoor Track and Field Honor Roll
    • 2025 Indoor Track and Field Honor Roll
    • 2024 All-CPAR XC Teams
    • The “Bob Trump” LL League All-Time Top 20
    • CPAR “All-Time” Top 3 (by event and by class)
    • 2024 Outdoor Track and Field Honor Roll
    • Outdoor T/F Honor Roll (2010-present)
    • 2024 Indoor Track and Field Performance List
    • 2023 All-CPAR XC Team, presented by Veritcal Raise
    • 2023 Outdoor Track and Field Honor Roll
    • 2023 Indoor Track and Field Performance List
    • 2022 All-Central PA XC Teams
    • 2022 Outdoor Track and Field Performance List
    • 2022 Indoor Track and Field Performance List
    • 2021 “All-Central PA” XC Team
    • 2020/2021 Indoor Track and Field Honor Roll
    • 2020 “All-Central PA” XC Team
    • 2020 Indoor Track and Field Honor Roll
    • 2020 Outdoor Track and Field – Pandemic PRs
    • 2019 XC Honor Roll
  • Friends Of CPAR
    • Friends of CPAR
  • Race Videos
    • Race Videos

Tag: Colton Sands

June 20, 2020June 20, 2020 CentralPARunner

A Dream of Fall, by Colton Sands (June 20, 2020)

May 24, 2020May 24, 2020 CentralPARunner

Introducing Colton Sands, Penns Valley (Senior Journal Entry #1)

May 17, 2020June 9, 2021 CentralPARunner

Senior Journals – Class of 2021

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