CentralPARunner

CentralPARunner

Promoting XC and T&F in Central PA

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  • Honor Rolls
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    • 2020 Outdoor Track and Field – Pandemic PRs
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  • XC & T&F Team Rankings
    • 2022 PIAA District 3 Girl’s XC Team Rankings, presented by LawnDoody Lancaster
    • 2022 PIAA District 3 Boy’s XC Team Rankings, presented by YorkFit
    • PIAA Class AAA Team Rankings – Girls
    • PIAA Class AAA Team Rankings – Boys
    • 2022 Outdoor Track and Field Team Rankings (FINAL)
    • 2022 Indoor Track and Field Team Rankings
    • 2021 PIAA DISTRICT III XC TEAM RANKINGS
    • 2021 Track and Field Team Rankings (FINAL)
    • 2020 PIAA DISTRICT III XC TEAM RANKINGS (BOYS)
    • 2020 PIAA DISTRICT III XC TEAM RANKINGS (GIRLS)
    • 2019 Girls PIAA District III Team XC Rankings – Pre-Districts
    • 2019 PIAA District III Team XC Rankings – Pre-Districts
    • 2019 PIAA District III Preseason Team XC Rankings – Girls
    • 2019 PIAA District III Preseason Team XC Rankings – Boys
    • 2018 Pre-District’s Rankings
  • XC Results
    • 2022 XC Results, presented by PCN!
    • 2021 XC Results
    • 2020 XC Results
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  • XC Course Info
    • XC Course Maps
    • Boys – LL League XC Course Top 10 Times (2018- )
    • Girls – LL League XC Course Top 10 Times (2018- )
  • College News
    • CPAR College Athlete Directory
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    • College Recruitment Forms
  • Senior Journals
    • Senior Journals – Class of 2022
    • Senior Journals – Class of 2021
  • Friends Of CPAR
    • Friends of CPAR 2022/2023 Athletic Year
  • Race Videos
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Tag: Stephen Schousen

June 2, 2021June 2, 2021 CentralPARunner

Find Your Why – Stephen Schousen (6/2/2021)

May 20, 2021 CentralPARunner

2021 PIAA District 3 AAA Boy’s Championship Preview

April 11, 2021April 20, 2021 CentralPARunner

Week in Review: April 5th-11th

March 18, 2021March 18, 2021 CentralPARunner

Senior Journals: The Importance of Strength Training for Distance Runners – Stephen Schousen (3/18/21)

March 1, 2021March 2, 2021 CentralPARunner

Adidas Indoor Nationals (Feb 26-28, 2021)

February 16, 2021February 26, 2021 CentralPARunner

Adidas Indoor Nationals – Viewer’s Guide and Meet Preview (Feb 26-28th)

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